OK, so I have been MIA for a little while. But boy, time sure does fly by fast. Where have the past two weeks gone? So much to say, but I will keep it short.
Running - its been difficult to run because it is either brutally cold out or it has snowed and the sidewalks are slippery. I get really excited when it is above 25 degrees and there is no snow/ice on the ground, because that means I can run outside. Running on the treadmill has been a no go for me. So my running mileage hasn't been all that great.
I have also decided that races are not going to happen until it gets warmer out - oh say sometime in March. Getting up real early when it is dark and cold out and all I want to do is stay in bed is not going to happen. So as much as I would like to do a race or two or five, I am sitting them out until Mrs. Springtime comes along.
Biking - I have had to miss spin class a couple of times because of work. BUT, I downloaded some spin podcasts and am loving them. I did one this past weekend and it was fantastic. Good music and an excellent workout. Definitely helps when I can't make it to spin class.
Swimming - my swimming is really coming along. The more I practice, the more comfortable I feel. I also started swim classes last week. They happen to be after work so after one lap l, my legs were tired. I couldn't believe it - 20 yards should tire me. However, I blame sitting at a desk all day. I think I am just going to need to really warm up and stretch before class.
The instructor gave us some helpful hints on how to improve our stroke, so I have been working on really concentrating on that, and doing my drills.
I also joined a triathlon club/team. I have yet to go to a swim practice - will probably go next week. I am looking forward to it. The run practices are not going to happen - 6:00-7:30 a.m.? Don't people have to go to work? Or do they just mosey in when they please? I could never run until 7:30 a.m. and then expect to make it to work by 8:30 a.m. They also have team bike reads on the weekends when it gets warmer. I am going to try one of those out and will hope that I don't get dropped. Getting back from Jersey by my lonesome will not be fun.
Wednesday, January 21, 2009
Subscribe to:
Post Comments (Atom)
3 comments:
The tri club sounds exciting, even if you can't make it to runs. I'm pumped to hear about how your time with the
goes.
And good work on all the workouts, even if there is crappy cold weather! It'll be warm soon - right?
oh and I tagged you!
Traithlons ugh. That requires the ability to swim right?
Post a Comment